+1.8043664970  •  

If you can believe, you can achieve

I believe we can do things in the spiritual and natural that can help us be well and fulfill our purpose in this life.

Fitness Trainer & Holistic Nutritionist in Mechanicsville, Va

Integrating fitness and holistic nutrition to compliment healing naturally and promote health through lifestyle modifications


3 John 2-"Beloved, I wish above all things that thou mayest prosper and be in health,

even as thy soul prospereth"

  • Holistic Nutrition Counseling
  • Presentations & Nutrition Boot Camps
  • Group Fitness Classes at your facility
  • In-home or On-line Personal Training & Nutrition Training, Cooking Demos
  • Prenatal & Postnatal Fitness Training
  • Post Rehab Breast Cancer Exercise Programs
  • Fitness & Holistic Nutrition Themed Charity Events, Social & Team Building Activities
  • Fitness Training for Brides-to-be