• Cardio-Sculpt

  • Pilates

  • Post Rehab Breast Cancer Exercise Programs

  • Kickboxing

  • Boot Camp

  • Kettlebells

  • Circuit Training

  • Dance-fitness classes

​Or I can custom design a program for you.

+1.8043664970  •  


People around the world workout everyday.  To achieve results, it takes work, dedication and inspiration.  

I offer many methods of training all designed to keep you motivated and achieving results.

Fitness Trainer in Mechanicsville

Fight Stress & Find Serenity 

Get lean & strong

I will help you be your best one workout at a time


Upcoming Classes

  • Group Fitness Classes
  • Personal Training
  • Prenatal & Postnatal Fitness Training
  • Post Rehab Breast Cancer Exercise Programs
  • Fitness Themed Charity Events & Social Activities
  • Fitness Training for Brides-to-be

If you can believe it, you can achieve it

Now accepting requests for Fall classes and personal training sessions.  Contact me to schedule your class, event or session.