3 John 2-"Beloved, I wish above all things that thou mayest prosper and be in health,

even as thy soul prospereth"

+1.8043664970  •  

Fitness & Nutrition Counseling,

Classes & Workshops

I offer a variety of services to promote health and healing naturally.  By integrating a sensible fitness program and optimal nutrition your body can begin to transform and achieve healing because what you eat really does matter.  I offer services to individuals, families, businesses, support groups, churches and other organizations.  

Counseling and fitness training can be done on-line or in the privacy of your own home, business or other location.

I can teach you how to shop and prepare healthy foods to promote healing and wellness.

If you want to lose weight, prevent, halt or reverse disease or if you are recovering from illness, optimal nutrition, physical activity, prayer and meditation are key components in the journey to getting you well and on your way to enjoying a better quality of life.